Exercise and Biological Youth Are Vital for Longevity
Editor's Note: This article is a reprint. It was originally published July 21, 2024. I spoke with Siim Land, author ...
Tag: Longevity
Unlocking the Secrets of Centenarian Longevity
Did you know that individuals who reach the age of 100 consistently maintain lower levels of glucose, creatinine and uric ...
Yoga has many health benefits as you age – but is it also the secret to longevity?
Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is ...
Three Vitamins You Can Take to Help Boost Your Longevity
Certain longevity vitamins, like taurine, ergothioneine (ESH) and pyrroloquinoline quinone (PQQ), help protect against premature aging by reducing oxidative stress, ...
Healthspan and Longevity: How to Maximize Both (Without Forgetting to Actually Enjoy Your Life)
There’s been a growing shift in the fitness, health, and wellness industry. The promise of “immediate results” will probably never ...
Elevator or stairs? Your choice could boost longevity, study finds
Climbing stairs is a good way to get quick bursts of aerobic exercise, says cardiologist Dr. Carlin Long. lingqi xie/Getty ...
Customers Praise the Surprising Longevity and Adaptability of Cisco UCS
When we introduced our first compute platform in 2009 with Cisco UCS B-Series Blade Servers, there was a fair amount ...
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