If you’re planning a trip and want to get the most out of your visit this Cape Town 3-day itinerary is what you need. It’s written by locals (us) for tourists. The suggested itinerary includes the city’s best, recommendations, and insider tips. It includes the must-see places in Cape Town. Let us help you to make the best out of your Cape Town visit!
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3-day itinerary for Cape Town
This is the standard itinerary for spending 3 days in Cape Town. The itinerary allows you to visit the main attractions in Cape Town. You can switch days around depending on weather conditions, days of the week, your priorities, etc. Below every attraction, you can find a table with the opening and closing times that will help you adjust the itinerary to your needs.
You can do a private 4-day tour of Cape Town to see the highlights of the city and its surroundings.
If you’re not planning to rent a car you can visit most of the places in this 3-day itinerary using Cape Town City Sightseeing Bus. You can buy 1 or 2-day tickets on the hop-on-hop-off bus.
Cape Town 3-day itinerary
Day 1. Natural landmarks
Morning. Kirstenbosch Botanical Garden.
Afternoon. Constantia Wine Route. Bo Kaap Neighborhood.
Evening. Table Mountain (cable car). Sunset.
Day 2. Historical Cape Town
Morning. V&A Waterfront. Robben Island.
Afternoon. Woodstock Neighborhood. The Castle of Good Hope.
Evening. Lion’s Head, sunset.
Day 3. The scenic drive
Morning. Sea Point, Clifton, Camps Bay, Hout Bay. Chapman’s Peak Drive.
Afternoon. Cape Point National Park. Boulders Beach, Muizenberg.
Evening. V&A Waterfront. Sunset cruise.
Find out when is the best time to visit Cape Town to plan your trip accordingly.
Day 1. Cape Town’s Natural Landmarks
If you’re planning to include several attractions in your Cape Town 3-day itinerary buying a City Pass might be worth it. The Cape Town City Pass includes access to over 80 city sights and free use of the hop-on-hop-off bus for the duration of your pass.
Kirstenbosch Botanical Gardne
Opening hours – daily, September to March from 8 am to 7 pm; April to August, daily from 8 am to 6 pm.
Entrance fee – adults – ZAR230/US$13, children (6-17) – ZAR40/US$2, children under 6 – free.
Drive time from City Bowl to Kirstenbosch – 15-25 min.
Parking – there is a parking lot on the territory, in case of a concert or an event it gets full quite quickly, and you’ll have to park your car outside the Garden.
Kirstenbosch Botanical Garden is a perfect place to start the morning. There are a couple of places inside the garden where you can have breakfast. One can spend the whole day or just a couple of hours here. There are several easy walking routes and a couple of longer trails in the garden. The Skeleton Gorge hike is one of them. It starts in Kirstenbosch and goes all the way to the top of Table Mountain. You’ll need 3 hours to complete it.
The Sky Bridge is a not-to-miss attraction in Kirstenbosch, from here you can get a nice view of the Garden and the surrounding area.
Constantia Wine Route
Opening hours (Groot Constantia Estate) – daily (except Good Friday and Christmas) from 9 am to 6 pm.
Cost – from ZAR155/US$9 (5 wines) per person
Drive time from Kirstenbosch to Groot Constantia – 12-20 min.
Parking – there are a couple of parking lots on the territory.
Visit Constantia with a tour
Visiting a couple of wine farms in Constantia is a must-add to your Cape Town itinerary. Constantia is one of the most famous wine routes in Cape Winelands.
Groot Constantia is one of the most famous wine estates in Constantia. It has a tasting room, a museum, and two restaurants on its territory. The area is beautiful on weekends and holidays; it gets very busy. Tasting is from ZAR 15/US$9 for 5 wines including a wine glass that you can take with you as a souvenir. We usually pay for one person they pour enough wine to taste and someone always has to drive. Wine tasting and lunch can take between 2 and 3 hours depending on how many estates you visit.
Bo Kaap neighborhood
Drive time from Groot Constantia to Bo Kaap – 30 min.
Visit Bo Kaap with a tour
To continue the day head to the colorful Bo Kaap neighborhood – one of Cape Town’s postcard images and probably one of the most photographed areas of the city. It’s fun to walk around the houses painted green, red, blue, yellow, etc. and to take photos, you won’t need more than 1h-1.30min. for that.
Table Mountain
Opening hours (cable car) – times vary depending on the month. You can find the up-to-date timetable here.
Cable car tickets – adult from ZAR 370/US$21 return, children (4-17) from ZAR 185/US$10 return.
Drive time from Bo Kaap to Table Mountain cable car station – 10-15 min.
Parking – there is a parking lot at the bottom but it’s quite a walk up from there, most people park their cars along the road before or after the station.
Visit Table Mountain with a tour
It’s time to visit Table Mountain – the most iconic attraction in Cape Town and a must-include in your Cape Town 3-day itinerary. You can see it pretty much from anywhere in the city but going up Table Mountain is a must-do. If you’re planning to take a cable car, the evening is a better time, the mountain is often in thick mist in the morning you might have no views at all, but it usually clears up by midday.
If you want to go up following one of the Table Mountain hiking trails it’s better to do it in the morning when there are more people, the evening is not the best time. Several routes lead to the top of Table Mountain. The Platteklip Gorge is the most popular one. The India Venster is the most challenging. And the Skeleton Gorge is the greenest one. The other two routes are the Kasteelspoort and the Diagonal Trail both leading to the famous Diving Board.
Guided Table Mountain hikes
Day 2 (option 1). The Historical Cape Town
On the second day of your Cape Town 3-day itinerary, you can visit some important historical landmarks in the city.
Robben Island
Tour departure times – daily at 9 am, 11 am, 1 pm, and 3 pm (only between 1st September and 30th April)
Price (return boat + guided tour) – from ZAR 400/US$22 (South Africans), ZAR 600/US$34 (foreigners) per person
Drive time from City Bowl to V&A Waterfront – 10-15 min.
Parking – there is no free parking lot at Waterfront. You can park your car at one of the paid parking, it’s quite expensive to park here, for 4-hour parking expect to pay between ZAR40-50/US$2,5-3,5.
Visit Robben Island with a tour
Head to V&A Waterfront there are plenty of restaurants and coffee shops to go to for breakfast with the view.
Robben Island is an important historical place in Cape Town. The Island is famous for the prison where Nelson Mandela spent the last years of his sentence. To get to the Island you’ll have to take a ferry that departs from the Nelson Mandela Gateway to Robben Island in V&A Waterfront. It takes 30-45min. to get to the Island. The entire tour (including the return boat ride) takes 4 hours.
During the summer months of December, January, and February it’s highly recommended to buy your ticket in advance, 9 am tours are often sold out.
If you have some time before or after visiting Robben Island you can do a 30-minute boat cruise to find out more about the history of the Waterfront and to spot some seals.
To get the best views of Cape Town and great memories do a helicopter flight. The helicopter leaves from the V&A Waterfront Helipad.
Woodstock neighborhood
Opening hours (Old Biscuit Mill)- Mon – Fri from 10 am to 4 pm, Sat from 9 am to 2 pm, Sun from 10 am to 4 pm.
Drive time from V&A Waterfront to Woodstock – 10-15min.
Parking – from Mon to Fri you can park within the Mill. On Saturdays, there is paid parking (ZAR10/US$1) at the College of Cape Town (in front of the market).
Woodstock used to be a shabby neighborhood of Cape Town but in the last couple of years, it turned into a hipsters’ hub with many small young businesses opening in the area it became one of the most popular places in the city. Here you can find some of our favorite coffee shops in Cape Town.
The most famous and busiest place in Woodstock is The Old Biscuit Mill market. There are many different food stalls, organic farm products, hand-made souvenirs, crafts, etc. The Mill is one of the favorite Capetonians’ places to meet up with friends and family.
The Castle of Good Hope
Opening hours – daily from 9 am to 4 pm
Entrance fee – adults – ZAR50/US$2,5, children – ZAR25/US$1,5
Drive time – from the Old Biscuit Mill to the Castle – 5-10 min.
To continue with the history of Cape Town do a quick visit to the Castle of Good Hope the birthplace of Cape Town. It was built in the 17th century by the Dutch East India Company as a bastion fort. The visit will take between 1-1.5 hours. The Castle is on the way from Woodstock to Lion’s Head no need to do any extra driving to get there.
Lion’s Head
Drive time to Lion’s Head/Signal Hill from the Castle of Good Hope – 15-20 min., from the Aquarium – 17-25 min.
Parking – on the slopes (along the road) of Lion’s Head or Signal Hill, it might be difficult to find a spot if you arrive too late.
Visit Lion’s Head with a tour
Time to visit another iconic location – Lion’s Head. It’s one of the most popular hikes in Cape Town and a great spot for watching the sunset. It’s better to arrive earlier to find a parking spot. To get to the top you’ll have to hike up the mountain. The Lion’s Head hike includes some rock, chain, and ladder climbing at the end. If it’s too much for you you don’t have to go all the way to the top just find a good spot at a lower level.
You can do a guided sunset/sunrise hike up Lion’s Head if you don’t feel confident enough or just don’t want to walk alone. Watching the sunset from Lion’s Head is the best way to finish the second day of your Cape Town itinerary.
Day 2 (option 2). The safari drive
Including a safari drive in your Cape Town 3-day itinerary might be a good option for people with children and for those who are not planning to visit any game parks in South Africa during their trip. You can do a day visit to one of the nearby safari parks to see the famous Big Five; lion, elephant, buffalo, rhino, and leopard. The nearest to Cape Town game lodge where you can see all of them is Aquila Private Game Reserve, about 2 hours drive from the city.
If you have more time you can stay at the game reserve for a couple of days, it’s a great getaway from Cape Town. Spending two days here you’ll have time to do a day and a night safari drive and see more animals. You can drive there yourself and join a safari tour there or book a tour from Cape Town that includes driving to and back and safari drives inside the park.
If you drive that way you can stop in Stellenbosch, there are many great things to do there.
After visiting the safari park you’ll still have enough time to get to Lion’s Head for the sunset.
Day 3. The Cape Peninsula scenic drive
The last day of the suggested Cape Town 3-day itinerary is the most scenic one. The drive around the Cape Peninsula is truly spectacular, it’s one of our favorite day trips from Cape Town. The road waving along the rugged coast offers some of the best views in the whole country; unspoiled white sand beaches, dramatic cliffs, cozy towns, and diverse marine life. You can join a small group full-day tour around Cape Peninsula.
Instead of driving around Cape Peninsula, you can head to Hermanus. The drive there is very beautiful too and you have a chance to see whales. Between July and December, Southern Right whales can be found in the waters near Hermanus. You can see them from the shore but for a close encounter go on a boat tour.
Chapman’s Peak Drive
Drive time from City Bowl to Hout Bay (through Clifton) – 40-50 min.
Parking – you can park at the harbor for free.
The famous Chapman’s Peak Drive is one of the most scenic drives in Cape Town. It starts at Hout Bay, it’s not a very long but stunning drive with several lookouts and viewpoints. There are a couple of hiking trails that go up the mountain but I’d strongly recommend not venturing up there, the area is not safe, and in the last couple of years, there were several attacks on hikers there.
Cape Point National Park
Opening hours – daily October to March from 6 am to 6 pm; April to September from 7 am to 5 pm
Entrance fee – adults – ZAR400/US$22, children (2-12 yo) – ZAR200/US$11.
Drive time from Haut Bay to the Cape Point entrance gate (through Kommetjie) – 1h-1h10min.
Parking – there are several free parking areas inside the park, the main one is at Lower Funicular Station.
Visit Cape Point with a tour
Cape Point National Park with its breathtaking scenery, white sandy beaches, rugged cliffs, and spectacular lookout points definitely should be in your Cape Town itinerary. The famous Cape of Good Hope is situated in the park. Some people think that the Cape of Good Hope is the southernmost point of the African continent but it’s not right. The southernmost point of the continent and the meeting point of two oceans is Cape Agulhas it’s 250km up the east coast in the small town of Struissbai.
Cape Point National Park highlights
Dias Beach – a fantastic white sand beach surrounded by rugged cliffs it’s just a pity that the water is very cold.
Cape of Good Hope – the famous point where you’ll probably have to line up to take a photo. By the way, at Cape Agulhas (the actual southernmost point of Africa) there are usually very few people.
The Old Lighthouse – it’s a short hike from the parking spot as an option you can take a funicular almost to the lighthouse. The lighthouse itself is quite nice but the views from there are breathtaking.
There are several hiking routes in the park and it’s safe to walk there, I’d say it’s the best area in Cape Town for hiking.
Boulders Beach
Opening hours – daily from 8 am to 5 pm
Entrance fee – adults – ZAR190/US$10, children (2-11 yo) – ZAR95/US$5
Drive time from the Cape Point entrance gate to Boulders Beach – 15-20 min.
Visit Boulders Beach with a tour
After spending some time at Cape Point head to Boulders Beach in Simon’s Town, a small and beautiful white sand beach with huge boulders and many African penguins walking around. Those guys are very small and cute, watching them is a lot of fun. I’d recommend stopping here for lunch there is a place with a balcony from where you can see the penguins and the beach while enjoying your meal.
Muizenberg
From Simons Town continue driving along the coast to Muizenberg, this town is famous as a good spot to learn surfing and its colorful wooden beach cabins. It’s just a short stop to take photos after that you can start heading back to Cape Town.
Drive time from Boulders Beach to Muizenberg – is 35-45 min., there is always a traffic jam at Fish Hoek and Kalk Bay.
V&A Waterfront
Drive time from Muizenberg to V&A Waterfront – 45min.-1h.
Parking – one of the paid outside or inside parking lots.
Go out for dinner or drinks at V&A Waterfront or Camp Bay you might be in time for another beautiful sunset in Cape Town. For a really special end to your Cape Town trip, instead of having drinks or dinner on land, you can join a sunset Champagne cruise.
From Cape Town, you can continue your South Africa trip and do a road trip on the Garden Route. You can do it as a self-drive trip; rent a car in Cape Town and drop it off in Port Elisabeth or join a tour.
Where to stay in Cape Town?
City Bowl. The best area to stay for backpackers, solo travelers, party lovers, and those who come to the city for business. Bree and Long Streets are the main places to go out in Cape Town with many bars and clubs.
V&A Waterfront/Seapoint. The best area to stay for families with children, older travelers, and couples.
Camps Bay. The posh area of Cape Town is a perfect place for a luxury stay. It’s the best area to stay in Cape Town on your South Africa honeymoon holiday.
Renting a car in Cape Town
To drive in and around the city, you don’t need a big 4×4 car, a normal sedan car will be more than enough unless you’re more than 5 people a minivan is a better option. The smaller your car the easier it’ll be to park on the streets of Cape Town. The best and the easiest is to rent a car at the airport on arrival and drop it off there on the way back.
Cape Town safety tips
Don’t walk at night in the city if you go out, take a taxi back to your hotel and try to stick to a crowd of 4 or more.
If you rent a car don’t leave anything inside when parking, not even a book or an old jacket, otherwise you risk finding your car with broken windows.
When driving, make sure your doors a locked and windows are not wide-opened.
Keep your valuable stuff with you all the time, don’t put it on a seat next to you, it’ll disappear before you notice it.
If you venture to hike up Table Mountain do it at the right time of the day when there are other people walking it, not late evening on your own carrying an expensive camera.
Don’t take your passport and all the valuable stuff with rather lock it in a hotel safe or locker.
Use a reliable taxi service, not any random guy that stops on the street.
To draw money use an ATM in a bank office, mall, or supermarket. You can pay by card in most hotels, restaurants, and ticket offices.
Travel resources to plan your itinerary
The pretty half of Stingy Nomads, responsible for all our land adventures (hiking, climbing, walking the Camino) and following them write-ups. Alya loves walking since she was a child, she prefers to walk 1000 km with a backpack rather than to do a 10 000 km road trip (actually any road trip). Alya is a big fan of Latin America, the Spanish language, and dancing. Every time we go away she desperately misses our dog Chile.
